The FitBALL Seating Disc is an air-filled disc with a unique dome-shaped top that mimics the sensation of sitting on an exercise ball. This versatile disc can be used as a balance disc to improve proprioception or as an active sitting cushion. � Durable and designed for high use settings� Textured surface on one side to increase circulation while seated� Available in adult and junior sizesDownload Chair Accessory Comparison Chart Here
Taping is a common way for athletes to prevent injury and help maintain an athlete�s ability to perform. When an athlete tapes, it promotes a conscious effort to treat that body area with care. Using kinesiology tape, joint and muscle instability can be improved, as can shaky joints or muscles that may be overly tired. SpiderTech Pre-Cuts are professionally engineered to provide dynamic therapeutic support for the muscles around joints and are designed to promote the restoration of functional joint stability through neurosensory mechanisms. SpiderTape products use a high-grade cotton material with 100% acrylic, hypoallergenic adhesive. This tape is water-resistant and breathable, and can be worn for up to 5 days.
FEATURES: � Includes: two patented cable pocket handles and three R3 Premium Resistance Cables � Strengthen upper body � Open chest and shoulders � Resistance train anywhere BENEFITS: � Pulls and presses strengthen and stretch chest and shoulders � Handheld for a wide range of motion � Diversify workout with lateral, back, and side exercises � Flexible to rehab/pre-hab shoulders � Interchange cables to customize resistance � Portable, lightweight alternative to free weights and machines � Maintain resistance throughout entire rep
The Kettlebell handbook is designed to take the mystery out of kettlebell training. Get more value out of your equipment. Discover new exercises. Written by experts, this handbook has easy to follow color photos and instructions that guide you through each exercise. Includes 39 exercises and 3 sample routines. 64 pages.
The second edition of Spinal Stabilization has been revised to describe key differences in stabilization exercises for people with low back pain. Organized into two sections: the first section is for people with back pain and section two is for athletes seeking a high-performance, injury-resistant spine. Excellent resource for athletes seeking a more functional form of core stability training. Illustrated. Softcover, Over 125 pages.
The Pro Fitter is challenging, fun and easy to learn! Suitable for all ages and abilities, everyone can see the immediate results of cross training with the Pro Fitter! More than just a ski machine, the Pro Fitter comes with over 20 exercises that will help improve leg, core and upper body strength and stability. Since 1985, athletes and medical experts worldwide have depended on the Pro Fitter to improve sport performance, rehabilitate injuries and increase overall quality of life. If you want to maintain an active lifestyle with greater confidence and fewer injuries, the Pro Fitter is for you. A few of the many benefits you will experience are:� Better balance, coordination and overall agility � Enhanced functional core strength and stability � Faster and more precise reaction skills � Improved cardiovascular endurance � Improved proprioception reducing the risk of sports injury The Pro Fitter Includes: � A laminated exercise guide and DVD with 20 functional exercises for upper body, core and lower body ...
Using Progressive Layering Technology to increase durability, Lifeline® Resistance Cables are ideal for strength, toning and aerobic exercises. Well-suited for strength or rehabilitation exercises in both commercial gym and home settings. � Wide range of cable resistances from 10 lbs to 100 lbs� Quickly change out cables for varying resistances with different exercises� Add up to three cables at one time with the Triple Grip HandleCables do not include handles. Handles are interchangable.
Learn how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improving range of motion, flexibility and balance. This handbook also includes a section on myofacial release. 64 pgs. Color throughout.
The Travel Roller® is an extra-firm dual-density portable sized foam roller. The compact and ergonomically correct size allows the user to self-massage through the entire body. The hollow centre storage compartment can be used to store personal items or to store the 3 varying density acupressure balls. The Travel Roller's extra firm design does not deform and carries a 1-year warranty. The cutting edge earth-conscious Travel Roller design has washable and replaceable foam coverings that are PVC and rubber free! � Improves muscle recovery and fatigue � Prevents common overuse injuries � Increases blood flow Travel Roller Kit Includes:� Travel Roller� Soft, medium and hard density acupressure balls� 6ft Mobility Band� Exclusive access to online instructional videosClick here for rolling instructions
The Dr. Cohen�s Acuball is a heatable acupressure and massage ball that helps alleviate muscle tightness and pain. The ergonomic design and precision nibs of the Acuball make it very effective at working out muscle knots, increasing blood flow and flushing out muscle waste. The Acuball is the most convenient tool available for massage or acupressure self-treatment! � Relax muscles, enhance joint mobility and increase blood flow� Heatability helps penetrate deeper tissues for greater effect� Two different sizes for a variety of treatments on all areas of the bodyHeating Instructions:� Mini: Boil for 10-12 minutes (Do Not Microwave)� Large: Heat in microwave for 60 seconds (maximum) or boil for 10-12 minutes.